RATES & ACCESSIBILITY
My mission is to provide high-quality, whole-body care that is truly accessible to all women and folks assigned female at birth. Therefore, I offer several payment options, including a sliding scale*.
I never want cost to be the reason you can’t receive the care you deserve.
xoxo, Natasha
PHYSICAL THERAPY SERVICES
Rates & Services
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A 15-minute call to connect with Dr. Natasha, discuss your questions, and find the best path for you.
A Discovery Call is not required to book an Initial Evaluation.
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New Clients- 75 Min - $245
In this session, I will discuss your current situation, history, goals, and barriers. Based on your needs, I will then perform a thorough exam, establish your baseline, and together, we will create the best plan for you to reach your goals! -
Existing Clients - 50 min- $195
This session includes treatment, ongoing assessment, and progressions of exercise programming.
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Existing Clients - 75 min- $210
If I haven’t seen you in over 6 months or you’ve got a new concern, this extended visit is for you!
In this session, I will discuss your current situation, history, goals, and barriers. Based on your needs, I will then perform a thorough exam, establish your baseline, and together, we will create the best plan for you to reach your goals!
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New & Existing Clients - 80 min- $275
In this session, I will assess your pelvic floor muscles’ ability to lengthen and relax, hip/back/pelvic joint mobility, and coordination for pushing. You will learn pushing techniques and strategies for reducing the risk of perineal tearing, as well as pain-relieving techniques to prepare you for the big day. Birth partners are invited and encouraged!
*Also included in the Paradigm Perinatal Package -
New & Existing Clients - 90 min- $365
This in-home appointment is for early postpartum, weeks 1-6.
In this session, we will talk about your birth, address any concerns you have, and give you the tools to help you feel your best as you recover.
A charge of $50 will be added for travel farther than 20 miles outside of SLC. Outside of 40 miles, you may be asked to do a virtual visit. You may request this visit to be virtual, no matter where you are!
*Also included in the Paradigm Perinatal Package
Packages
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$960- 3 month expiration
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$1890- 6 month expiration
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$3,720- 12 month expiration
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New Clients- 12 Sessions - $2455, (Reg $2690) or 6 monthly payments of $410, 18-month expiration
This Package Includes:
Initial Evaluation (75 min)
Birth Prep Visit (90 min)
Postpartum Home Visit (90 min + travel to your home)
9 Follow-up Sessions to be used when & how you need them
*All packages have an expiration of 6 months
Insurance
To discuss insurance coverage and options, please reach out to teinei@engageptutah.com and please include your insurance card information and date of birth so we can better assist you.
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Select Health – Choice and Care networks
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Regence Blue Cross Blue Shield – most networks (excluding Focal Point and RGA of Bellevue, WA)
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University of Utah Health Plans – Preferred and Premier networks
*Accessibility has always been central to my practice and I feel strongly about creating easier access to this kind of care, which is why I offer sliding scale payment options. You’ll never be asked for proof of financial need, and no one has ever been turned away. If you’d like to use the sliding scale, simply reach out to me at natasha@engageptutah.com or Teinei at teinei@engageptutah.com, and we’ll get you set up.
STRENGTH COACHING SERVICES
If you’ve spoken to me for any length of time, you know how ULTRA-passionate I am about helping women feel confident with strength training.
The benefits of strength training— physical, mental, hormonal, even spiritual! — are insane for women, particularly as we reach our 40s and beyond.
Therefore, I offer done-for-you, expert-designed Strength Training programs delivered via a mobile app that you can complete on your own schedule.
So, you can stop guessing and start crushing!
What happens after PT…
Strength Coaching Memberships
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$169/mo
What’s included?
Strength & Conditioning Programs designed by a Doctor of Physical Therapy who specializes in Women’s Health
Access to Dr. Natasha for your form-checking, confidence-building, win-celebrating needs
Programs are delivered via mobile app that lets you track your progress, see video demos of exercises, and enjoy a library of coaching videos
Self-testing days to see your gains
3-month commitment, then month-to-month
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$79/mo
What’s included?
Strength & Conditioning Programs designed by a Doctor of Physical Therapy who specializes in Women’s Health
Programs are delivered via mobile app that lets you track your progress, see video demos of exercises, and enjoy a library of coaching videos
Self-testing days to see your gains
Does not include personalized coaching
3-month commitment, then month-to-month
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$195 per 50-min session OR
Pack of 5- $960, 10- $1890, or 20- $3720
*Available as in-person or virtual
What’s included?
Book as often as you like
Build confidence in your form and lifting heavier weights
Invaluable real-time coaching from a Doctor of Physical Therapy with specialized training on Women’s Health and women-specific Strength & Conditioning
Get individualized feedback, tweaks, suggestions and modifications
These sessions do not include assessment, diagnosis, or treatment of injuries or pelvic floor dysfunction. If you need these, please book a Physical Therapy session.
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$285 per 80-min session
*Available as in-person or virtual
What’s included?
This all-in-one 80-minute session combines PT and coaching to save you the time and hassle of scheduling multiple appointments. We can address any injury, pain, or pelvic floor stuff AND check your form, progress, and goals all in one go. ($285, 80-min)
In-person Coaching visits do not include PT assessments or treatment.
All New Clients should book an initial evaluation.
