RATES & ACCESSIBILITY

My mission is to provide high-quality, whole-body care that is truly accessible to all women and folks assigned female at birth. Therefore, I offer several payment options, including a sliding scale*.

I never want cost to be the reason you can’t receive the care you deserve.

xoxo, Natasha

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PHYSICAL THERAPY SERVICES

Rates & Services

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  • A 15-minute call to connect with Dr. Natasha, discuss your questions, and find the best path for you.

    A Discovery Call is not required to book an Initial Evaluation.

  • New Clients- 75 Min - $245

    In this session, I will discuss your current situation, history, goals, and barriers. Based on your needs, I will then perform a thorough exam, establish your baseline, and together, we will create the best plan for you to reach your goals!

  • Existing Clients - 50 min- $195

    This session includes treatment, ongoing assessment, and progressions of exercise programming.

  • Existing Clients - 75 min- $210

    If I haven’t seen you in over 6 months or you’ve got a new concern, this extended visit is for you!

    In this session, I will discuss your current situation, history, goals, and barriers. Based on your needs, I will then perform a thorough exam, establish your baseline, and together, we will create the best plan for you to reach your goals!

  • New & Existing Clients - 80 min- $275

    In this session, I will assess your pelvic floor muscles’ ability to lengthen and relax, hip/back/pelvic joint mobility, and coordination for pushing. You will learn pushing techniques and strategies for reducing the risk of perineal tearing, as well as pain-relieving techniques to prepare you for the big day. Birth partners are invited and encouraged!

    *Also included in the Paradigm Perinatal Package

  • New & Existing Clients - 90 min- $365

    This in-home appointment is for early postpartum, weeks 1-6.

    In this session, we will talk about your birth, address any concerns you have, and give you the tools to help you feel your best as you recover.


    A charge of $50 will be added for travel farther than 20 miles outside of SLC. Outside of 40 miles, you may be asked to do a virtual visit. You may request this visit to be virtual, no matter where you are!

    *Also included in the Paradigm Perinatal Package

Packages

  • $925- 6 month expiration

  • $1,800- 12 month expiration

  • $3,720- 12 month expiration

  • New Clients- 12 Sessions - $2455, (Reg $2690) or 6 monthly payments of $410, 18-month expiration

    This Package Includes:

    • Initial Evaluation (75 min)

    • Birth Prep Visit (90 min)

    • Postpartum Home Visit (90 min + travel to your home)

    • 9 Follow-up Sessions to be used when & how you need them

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*All packages have an expiration of 6 months

Insurance

To discuss insurance coverage and options, please reach out to teinei@engageptutah.com and please include your insurance card information and date of birth so we can better assist you.

  • Select Health – Choice and Care networks

  • Regence Blue Cross Blue Shield – most networks (excluding Focal Point and RGA of Bellevue, WA)

  • University of Utah Health Plans – Preferred and Premier networks

*Accessibility has always been central to my practice and I feel strongly about creating easier access to this kind of care, which is why I offer sliding scale payment options.

STRENGTH COACHING SERVICES

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If you’ve spoken to me for any length of time, you know how ULTRA-passionate I am about helping women, femmes, and thems feel confident with strength training.

The benefits of strength training— physical, mental, hormonal, even spiritual! — are insane for women*, particularly as we reach our 40s and beyond.

Therefore, I offer done-for-you, expert-designed Strength Training programs delivered via a mobile app that you can complete on your own schedule.

So, you can stop guessing and start crushing!

What happens after PT…

Engaged Strength Memberships

  • $139/mo

    What’s included?

    • Strength & Conditioning Programs designed by a Doctor of Physical Therapy who specializes in Women’s Health

    • Access to Dr. Natasha for your form-checking, confidence-building, win-celebrating needs

    • Programs are delivered via mobile app that lets you track your progress, see video demos of exercises, and enjoy a library of coaching videos

    • Self-testing days to see your gains

    • 3-month commitment, then month-to-month

    SIGN UP HERE!

  • $79/mo

    What’s included?

    • Strength & Conditioning Programs designed by a Doctor of Physical Therapy who specializes in Women’s Health

    • Programs are delivered via mobile app that lets you track your progress, see video demos of exercises, and enjoy a library of coaching videos

    • Self-testing days to see your gains

    • Does not include personalized coaching

    • 3-month commitment, then month-to-month

    SIGN UP HERE!

  • $195 per 50-min session OR

    Pack of 5- $960, 10- $1890, or 20- $3720

    *Available as in-person or virtual

    What’s included?

    • Book as often as you like

    • Build confidence in your form and lifting heavier weights

    • Invaluable real-time coaching from a Doctor of Physical Therapy with specialized training on Women’s Health and women-specific Strength & Conditioning

    • Get individualized feedback, tweaks, suggestions and modifications

    • These sessions do not include assessment, diagnosis, or treatment of injuries or pelvic floor dysfunction. If you need these, please book a Physical Therapy session.

In-person Coaching visits do not include PT assessments or treatment.

All New Clients should book an initial evaluation.

ENGAGE

EMPOWER

EDUCATE

Let’s get you feeling connected, confident, and in-tune with your body.

I'm ready