PELVIC HEALTH

A woman in black yoga attire is sitting on a couch holding a skeletal model of a pelvis and spine, discussing with another woman who is sitting on a chair, wearing a navy tank top and mauve pants, in a therapy or consultation setting. There is a laptop, a comic book titled 'The Joy of Movement', and a potted plant in the background.

I treat all pelvic floor dysfunction, including but not limited to:

Urinary/bowel incontinence- frequency, urgency, stress incontinence
Pelvic organ prolpase
Constipation, IBS, dysynergia
Sexual dysfunction (dyspareunia/pain, tightness, difficulty with orgasm)
Pelvic, back, and hip pain
Pregnancy/postpartum

However, you do not have to wait until you have an issue or are postpartum to benefit from Pelvic Floor Physical Therapy (PFPT). If you live an active lifestyle, you could also benefit from preventive care.

Head to my blog post on What Happens in a Pelvic Floor Exam to learn more.

All new clients regardless of issues or goals should book an Initial Evaluation

Let's Do This

“I highly recommend Natasha for pelvic floor therapy. She is very knowledgeable in her field, yet can explain concepts to me in a way I can understand and apply. She put me at ease while being able to talk about some topics that aren't often voiced, and helped me increase function and decrease pain. Natasha has given me exercises to do at home that are doable in a reasonable amount of time and provide optimal results. I was worried I might need surgery to address my issues, but that will not be the case thanks to the work she is helping me do (even my OBGYN was impressed).

I picked Natasha because she came highly recommended. I continue to work with her because, even paying out of pocket, I think the quality of care I get is worth it. Her office space is great for me to address my pelvic floor needs as well as how to apply the concepts to my weight lifting programing.”

-Mary

QUESTIONS? ANSWERS

If you are apprehensive about a pelvic exam or have no clue what happens in pelvic PT, you are not alone! Our owner Dr. Natasha wrote a blog post for you outlining (perhaps add updated blog link)

Hint: We talk A LOT in your first visit and only perform internal examination when/if you are comfortable.
Absolutely! There is no reason not to perform internal pelvic therapy during your period. However, if you would prefer not to, there is always external and full-body work to do so the session would not be wasted!
Active infection (yeast, urinary tract/bladder) is a contraindication for internal work.
Internal treatment will always be a collaborative decision we make together!
Most states allow direct access for physical therapy, meaning you do not need a referral.
However, if you are planning on requesting reimbursement from insurance, you will need to check with your provider, as some payers require referrals.