Physical Therapy Services

My physical therapy services address pelvic health, pregnancy and postpartum care, sports injuries, orthopedic conditions, and running performance. These are clinical healthcare services provided by a licensed physical therapist and women’s health specialist that may be covered by insurance or eligible for HSA/FSA payment

Learn more about insurance and payment options | View sliding scale rates

Individual Sessions

  • Initial Evaluation (75 min) — $245

  • PT Follow-Up (50 min) — $195

  • PT Follow-Up (30 min) — $95

  • Virtual Follow-Up (50 min) — $195

  • Virtual Follow-Up (30 min) — $95

  • Birth Prep Session (90 min) — $295

  • Postpartum Home Visit (120 min) — $395

  • Returning Client Evaluation (75 min) — $210

  • PT + Strength Coaching Session (90 min) — $285

PT Session Packages

Save on multiple sessions with package pricing:

  • 5-Pack — $925 (6-month expiration)

  • 10-Pack — $1,800 (12-month expiration)

Engaged Strength

My strength training programs are designed to help you build resilience, improve performance, and achieve your fitness goals. These are elective wellness and performance services, not medical treatment (and not covered by insurance).

Engaged Athlete (Hybrid 1:1 + Online Asynchronous)

Premium, highly individualized programming combining in-person sessions with ongoing online support and programming adjustments.

  • $499/month — 6-month commitment

  • More details coming soon

Engaged Strength (Online Programming)

Structured strength training programs delivered online with varying levels of support.

Coaching Option

  • $169/month — 3-month commitment

  • More details coming soon

DIY Option

  • $79/month — 3-month commitment

  • More details coming soon

Small Group Strength Training

Train with a small group in a supportive, coach-led environment.

  • Intro Class — $50 (credited toward 6-week program if you enroll)

  • 6-Week Program — $540 (12 sessions)

Personal Training (1:1)

In-person or virtual sessions | By waitlist/application only

Fully customized training with individualized programming, hands-on coaching, and performance testing including Runeasi gait analysis.

Monthly Memberships (Best Value)

1x Per Week

  • $580/month ($145/session)

  • 4 sessions per month at your regularly scheduled time

  • Reschedule with 24+ hours' notice (subject to availability, within same calendar month)

  • Late cancellations (under 24 hours) or no-shows forfeit that session

2x Per Week

  • $1,120/month ($140/session)

  • 8 sessions per month at your regularly scheduled times

  • Missed sessions with 24+ hours' notice can be made up within the following month (subject to availability)

  • Sessions expire at the end of the following month

  • Late cancellations (under 24 hours) or no-shows forfeit that session

Session Packages

20-Session Package

  • $3,200 ($160/session)

  • Must be scheduled in advance

  • 24-hour cancellation policy—late cancellations or no-shows forfeit that session

  • Expires 6 months from purchase date

Single Sessions

  • $175/session

  • Available for drop-ins or irregular scheduling

  • Includes Runeasi gait analysis, strength and performance testing