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ENGAGE PHYSICAL THERAPY + WELLNESS
Home
1:1 Services
Pelvic Health
Physical Therapy
Pregnancy & Postpartum
Menopause & Aging
Running & Athletic Performance
Strength Coaching
Meet Your Therapist
Rates
FAQ
Blog
GET STARTED
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5 Tweaks to Stop Leaking When You Run
Natasha Fett 10/29/21 Natasha Fett 10/29/21

5 Tweaks to Stop Leaking When You Run

Want to stop leaking with running?

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What to Expect in a Pelvic Floor Exam
Natasha Fett 10/13/21 Natasha Fett 10/13/21

What to Expect in a Pelvic Floor Exam

What to Expect in a Pelvic Floor Exam

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"But isn't it just..... yoga?" Your Pilates questions answered.
Natasha Fett 2/3/21 Natasha Fett 2/3/21

"But isn't it just..... yoga?" Your Pilates questions answered.

Is it stretching? It is like yoga? Why should I do Pilates? Why should I do Pilates with you? All your questions answered.

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Monday, Tuesday, Thursday, Friday
9am — 5pm

© 2026 Engage Physical Therapy and Wellness PLLC

Find us at:

275 E South Temple St, Suite 110
Salt Lake City, UT 84110

info@engageptutah.com

For me and my clients, programming is not just picking exercises.

When I program for Engaged Strength members:
* I’m in the gym myself, testing movements, feeling what works. 
* I’m on my mat, thinking through how bodies adapt and respon
Another bad ass from the Engaged Strength Collective 🤩
From the badass women of Engaged Strength Collective
The @menopause_society shared these FAQs, and I’m passing them on to you because knowledge is power
Ski Prep training block drops Nov 17th and I’m pumped about it! 9 weeks to get your legs ready for all-day skiing. No burnout, no tapping out early, just you crushing it on the mountain. 

Coaching or DIY, both options are open. Sign up by Nov